(Source: next-top-natural)
Health tip: Aloe vera can be used for any and everything. Hair, skin, cancer, diabetes, high blood pressure and other health conditions. Skip the meds and let nature do it’s job.
Members of the British Black Power Movement
Photographer Horace Ové
:)
Love!
I’m in love with these
(via theuppitynegras)
The smile you have in your mugshot when you take a bat and beat the ever loving shit out of your two son’s molester.
Smile on, girl. Smile on.
Read the story HERE.
Those boys should be able to sleep now. There’s a donate button at the end of the article.
this is such a heart warming story
She is so damn pleased.
Werq booboo. Werq.
(via ebonyeyes1984)
You’re the Jenny to my Forrest Gump.
Jenny was a horrible woman though
How was she horrible?
She treated him like after their adolescence when Forest cared for her wholeheartedly. She was selfish ass hell until the end. She only stopped treatin him like shit after she contracted a disease that kills her.
lmao, sadly but true ^^^^^^^^^^^^^^^^^^^^^^^
Yeah, these are shots that were mainly for my hair. I love my afro. As you can see it’s pretty oiled down.
gorgeous chunky fro!
(via prettytoesncurlyfros)
1. Start each day with a glass of water (no ice). Drink it down before you have coffee, tea or juice. It will help replace fluids lost overnight and get your hydration efforts off to a good start. Also fill a water bottle you can take with you in the car, or keep with you and refill during the workday.
2. Eat two or three servings of fruits and vegetables at every meal. They are brimming with water and include the minerals that help your body absorb and use it properly. Keep in mind that most processed foods (including sugars, flours, salty snacks and processed meats) result in a lowering of the body’s water table. Eating a lot of meat puts pressure on your kidneys and tends to increase your body’s need for water.
3. Establish regular water breaks, if possible. Tailor your drinking to meet your needs. For instance, drink an extra glass of water if you worked out or didn’t squeeze enough fruits and vegetables into your day.
4. Substitute sparkling water and low-sodium vegetable juice for soda and fruit juice. While it’s true that all beverages count toward your daily tally, the sugar in regular soda and fruit juice, as well as the chemicals in diet versions, can trigger a host of unwanted reactions in the body, including blood-sugar spikes.
5. Install water filters in your home and use a pitcher-type filter at the office. Resort to bottled water when you must, but beware of the drawbacks: It’s expensive and environmentally wasteful, the plastic contains harmful chemicals that can leach into the water, and there are no guarantees that bottled water is any better for you than the water flowing from the tap.
6. Cook with high-quality sea salt. A good, unrefined sea salt is rich in trace minerals, which are key to cell health and hydration. Bonus: Sea salt is also lower in sodium than table salt.
(via prettytoesncurlyfros)
